Yoga & Mindfulness for Kids and Teens:
Ally teaches yoga and mindfulness classes & workshops for young people, hosted at your business or school.
Yoga and mindfulness practices can be a helpful tool for anxiety, attention disorders, autism spectrum disorders, and helping kids to face other challenges in today’s fast paced world.
Yoga & Mindfulness Practices Often Result In:
Improved Self-Regulation
Increased Focus
Increased Confidence
Past Workshops & Classes:
K-5 Yoga for Attention Workshop
K-1 After-School Yoga & Mindfulness
Tween After-School Yoga
K-5 Yoga for Homeschoolers
Contact Ally with yoga inquiries at ally@littleplumeducation.com
*Yoga movement can also be incorporated into SEL coaching sessions.